Black Bean Burgers

Processed with VSCOcam with f2 preset

I’ve learned two things since living in WA. 1) The weather is not AS bad as they make it seem. 2) Trader Joe’s is the most glorious shopping experience I’ll ever know.

Processed with VSCOcam with f2 preset

Now that I’ve been, I can’t remember what it’s like to live in a world without a TJ’s.

Processed with VSCOcam with f2 preset

I’m sure it was a very sad, dark place, though. Like, $2 bottles of wine…. HOW IS THAT LEGAL?!

Processed with VSCOcam with f2 preset

There are more pumpkin flavored items in that store than all white girl’s dreams combined.

Processed with VSCOcam with f2 preset

I digress. Try my black bean burgers. They effing rocked.

Processed with VSCOcam with f2 preset

Here’s Garr ruining everything as per usual.

Time: 25 minutes (prep + cooking)

Serves: 2 folks (made 5 patties, though, shhh don’t tell)

Ingredients:

  • 2 cans of black beans, drained and rinsed
  • 1 cup of seasoned bread crumbs
  • 1/2 cup of onion, diced
  • 1 egg
  • 1 tsp. of chili powder
  • 1/2 tsp. of crushed red pepper
  • 1 tsp. of cilantro
  • Sriracha (or any hot sauce), to taste
  • S+P, to taste
  • 2 tbsp. of olive oil
  • 1 tbsp. of butter
  • Hamburger buns, toasted
  • Pepper jack cheese slices
  • Preferred burger toppings (red onion seen here)
  • Frozen sweet potato fries if you’re lazy like me

How to:

  • Pour black beans into a large bowl and mash with a fork, leaving some whole black beans for texture
  • Add breadcrumbs + onion + egg + chili powder + red pepper + cilantro + Sriracha + S+P to beans and combine
  • Heat olive oil + butter over medium heat in a cast iron skillet
  • Pack a patty as big as your bun (this made me laugh) & slide into skillet
  • Cook for 5 minutes and flip
  • Place cheese on cooked side and let it melt before removing patty
  • Repeat until all your burgers are done
  • Enjoy!

Loosely adapted from The Pioneer Woman herself! http://thepioneerwoman.com/cooking/2014/09/black-bean-burger/

Advertisement

2 thoughts on “Black Bean Burgers

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s