Shrimp Po’ Boys

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So I went to a cycling class last night.

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The class took place in the dark with neon lights flashing. Essentially, I survived my worst nightmare.

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I’ve been intrigued by this Soul Cycle rage. The fools on reality TV make it look so chic! Wearing their colorful lil pants and lil mesh gloves. I thought I could get behind this! Until I sat on that bleak bike & started to pedal.

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It has to be in the top 10 sweatiest experiences of my life. It was just dripping.ย I feel like it was all happening in slow motion and sweat was just flying everywhere. The instructor kept asking us to “turn up the gear” on the bikes & I kept “placing curses upon his home.”ย Fool, please.ย I’m not trying to die up in here!

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So, yeah, I’ll def be back – great workout!




Time: 30 minutes (prep + cooking) | Serves: 4 sandwiches


  • 1 lb. of shrimp, peeled + deveined + raw
  • 1 tbsp. of paprika
  • 1 tsp. of dried rosemary
  • 1 tsp. of garlic powder
  • 1 tsp. of cajun seasoning
  • Juice of 1/2 a lemon
  • 1 tbsp. of tabasco sauce
  • 3-4 tbsp. of light mayonnaise
  • 4 whole wheat rolls, toasted
  • 1 tbsp. of olive oil
  • 1 cup of arugula, for serving
  • 2 roma tomatoes, for serving
  • S+P, to taste

How to:

  • In a bowl, combine shrimp + paprika + rosemary + garlic powder + cajun seasoning + S+P
  • In a small bowl, combine mayonnaise + tabasco + lemon juice + S
  • Heat olive oil in a skillet over medium heat
  • Add shrimp + cook for 4-5 minutes or until cooked through
  • Spread some of the remoulade on a roll + add tomatoes + arugula + shrimp
  • Physically shove in mouth + try to beat my record of 3 minutes


Idea for these bad boys came from here:




19 thoughts on “Shrimp Po’ Boys

  1. Jasmine S. says:

    Beautiful!! Love a good shrimp po’boy and these looks so flavorful.

    I’ve been wanting to check out Soul Cycle! I keep hearing good things about it. However, the last cycling class I went to I would pretend to increase the resistance every time the instructor told me to. So maybe not.


  2. Junior Loinman says:

    Do you ever post any recipes containing meat? Like, I’m looking for a good recipe for cooking pooty-tang fries or whatever they’re called and am simply uncertain about cooking the short-ribs. Got any good short-rib recipes? Don’t forget the gravy. Gotta have gravy for the fries. Thanks in advance.


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