Grilled PB + Banana + Tempeh Bacon Sammies

 

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Sometimes I surprise myself.

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By how little I know about things I should have been taught in middle school.

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Exhibit A: Garr and I were watching Planet Earth last night. All sorts of animals were doing all sorts of things. About 18 times, I thought to myself, “Didn’t know penguins did that” or “Wow, who knew goats could do that?” Garr’s favorite was when I made the mistake of thinking out loud, “Huh, I didn’t know bears hung out in snow-covered mountains.”

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Then, today’s top news story is the plummeting stock market. I’m listening and I’m like, yes, yes, I’m following. Down = bad; up = good. Simple enough. Then, they start really diving into it… Percentages, points, men in ill-fitting suits running around with little notepads. I find myself thinking, “Do I even know what the stock market really is……….???”

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I have other valuable knowledge, though, like TV, some books and vegan foods.

 

 

 

Time: 45 minutes (prep + cooking) | Serves: 3-4 sammies

Ingredients:

  • 12 slices of ezekiel bread
  • 1 1/2 cups of natural PB
  • 1 banana, sliced thin
  • 1 cup of raspberry preserves
  • 1 package of tempeh, sliced in thin strips
  • 1 tbsp. of soy sauce
  • 3 tbsp. of olive oil
  • 1 tbsp. of agave
  • 2 tsp. of liquid smoke
  • 1 tsp. of hot sauce
  • 1 tsp. of cumin
  • 1/2 tsp. of chili powder
  • S+P, to taste
  • Vegan butter, for grilling sammies

How to:

  • In a bowl, combine soy sauce + 1 tbsp. of olive oil + agave + liquid smoke + hot sauce + cumin + chili powder + some S+P
  • Arrange tempeh slices in a dish + pour marinade over, let them sit for 20 minutes
  • Heat remaining olive oil in a skillet over medium heat
  • Arrange tempeh slices in a single layer, cook for 2-3 minutes, flip + cook another 2 minutes, remove + put on a plate
  • To build sammies, spread some softened vegan butter on two slices of bread
  • On the unbuttered sides, spread some preserves + on one slice of bread + some PB on another, top PB slice with banana + bacon, put the two together, repeat with remaining sammies
  • Heat some butter in a skillet over low-medium heat, grill sammies for 3-4 minutes on each side
  • Serve warm
  • Put on gloves before handling because the ooey gooey goodness of this melty PB is gonna get all over you

 

Bacon from here!

https://simpleveganblog.com/tempeh-bacon/

10 thoughts on “Grilled PB + Banana + Tempeh Bacon Sammies

  1. Dana @ IveGotCake says:

    Oooo la laaaa!!
    Now there’s an interesting combination!
    That fact that it’s on here is enough to make me look longer at temeh next time I’m in Trader Joe’s.
    Congrats again on the 10k IG followers – you da shiiiiit!!

    Like

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