Baked Vegan Potstickers


Do you ever think about how dirty your fellow grocery goers’ hands are?


Well, now you are.


I consider myself a pretty serious hand washer. Mainly because I stock pile Christmas-scented Bath and Body Works hand soaps so all year-round my hands smell like a gingerbread latte, but no matter the motive, they’re clean.


It hit me as I was reaching for some jalapenos the other day. How many grubby mitts have touched these petite peppers? I halted in the aisle and began to watch my peers. I wouldn’t say I ~judged~ anyone necessarily, I’m sure they’re all perfectly nice, but I did find myself questioning their hygiene habits. Then, questioning the entire grocery establishment! Where are these avocados sourced from? Is this spinach ~really~ washed and ready to use? Can I even trust this place?


Would like to grow all of my own produce to control these variables, but alas dirt freaks me out.


Time: 1 hour (prep + cooking) | Serves: 2 dozen potstickers


  • 24 wonton wrappers
  • 1 onion, diced
  • 1/2 cup of green onions, rinsed + chopped
  • 1 carrot, peeled + sliced thin or chopped
  • 1/2 head of green cabbage, sliced thin
  • 8 oz. of crimini mushrooms, chopped
  • 1 tbsp. of garlic, minced
  • 1 tbsp. of ginger, ground
  • 1/2 cup of low-sodium soy sauce
  • 2 tbsp. of rice vinegar
  • Cooking spray
  • S+P, to taste
  • 1 tbsp. of olive oil

How to:

  • Preheat oven to 425 degrees
  • Heat olive oil in a skillet over medium heat
  • Add onion + S+P, cook 3 minutes
  • Add mushrooms + S+P, cook another 5 minutes
  • Add garlic + ginger, cook another minute
  • Add green onion + carrot + cabbage, cook another 2 minutes
  • Add 1-2 tbsp. of your soy sauce, simmer 1 minute
  • Lay a wrapper flat + fill with a lil veggie mixture
  • Wet edges of wrapper + fold corner to corner + press together into shape of your desire, repeat with all wrappers
  • Arrange on lined baking sheet
  • Spray with cooking spray
  • Bake 12-15 minutes depending on how crispy you want ’em!
  • Meanwhile, stir remaining soy sauce with rice vinegar for dipping
  • Serve hot
  • Try to beat my record of devouring all 24 in 24 minutes


Idea from here!



19 thoughts on “Baked Vegan Potstickers

  1. Mrs.S LDN says:

    I never thought about this! It’s now all I can think about. 😭 Going home later to wash my veg basket!! Food for thought tho! Recpie looks yum to! Thanks for sharing x


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s